Crystal Natalino, Doctor of Physical Therapy, NASM Certified Personal Trainer, Certified Nutrition Coach
Hi! My name is Crystal Natalino. I am a licensed physical therapist, certified personal trainer, and fitness and wellness enthusiast. My mission is to make fitness training accessible to people of all levels and abilities, helping to break down the physical barriers through a hybrid of physical therapy and personal training. I have over 16 years of experience of outpatient and home care experience, and a lifetime of personal fitness experience including gymnastics, aerial fitness, crossfit, yoga, pilates, resistance training, HIIT, and more. It brings me great excitement to finally merge my passions in an effort to help you maximize your true potential through safe, effective, personalized training and nutritional support. Let’s see what we can accomplish together!
Because COVID has caused a huge impact on everyone’s lives, I have implemented a variety of ways to deliver programming to you both in person and virtually to meet your level of comfort and to fit into your current lifestyle, however that may look today.
Training with a physical therapist has added benefits such as enjoying hands-on stretching, joint mobilization, application of taping techniques, prehab (rehab before surgery), and much, much more!
Most importantly, a physical therapist has the knowledge and expertise to modify your program for any health condition and quickly recognize red flags. Don’t settle for less: Your health depends on it, and so does your consistent progress!
*Membership structure coming soon!
*Membership structure coming soon!
*Membership structure coming soon!
The services listed above are just the tip of the iceberg, so please don’t hesitate to reach out and see what I can do for you!
